feat: email notifications + deadline reminder system

Database:
- notification_preferences table (user_id, tenant_id, reminder days, email/digest toggles)
- notifications table (type, entity link, read/sent tracking, dedup index)

Backend:
- NotificationService with background goroutine checking reminders hourly
- CheckDeadlineReminders: finds deadlines due in N days per user prefs, creates notifications
- Overdue deadline detection and notification
- Daily digest at 8am: compiles pending notifications into one email
- SendEmail via `m mail send` CLI command
- Deduplication: same notification type + entity + day = skip
- API: GET/PATCH notifications, unread count, mark read/all-read
- API: GET/PUT notification-preferences with upsert

Frontend:
- NotificationBell in header with unread count badge (polls every 30s)
- Dropdown panel with notification list, type-colored dots, time-ago, entity links
- Mark individual/all as read
- NotificationSettings in Einstellungen page: reminder day toggles, email toggle, digest toggle

frontend/src/components/layout/Header.tsx

@@ -2,6 +2,7 @@
 
 import { createClient } from "@/lib/supabase/client";
 import { TenantSwitcher } from "./TenantSwitcher";
+import { NotificationBell } from "@/components/notifications/NotificationBell";
 import { LogOut } from "lucide-react";
 import { useRouter } from "next/navigation";
 import { useEffect, useState } from "react";
@@ -29,6 +30,7 @@ export function Header() {
       <div className="w-8 lg:w-0" />
       <div className="flex items-center gap-2 sm:gap-3">
         <TenantSwitcher />
+        <NotificationBell />
         {email && (
           <span className="hidden text-sm text-neutral-500 sm:inline">
             {email}